I was able to get a workout in yesterday and today. Yesterdays consisted of 60 min walk at a 3.6 pace, felt a little weird with my circulation, also lifted some weights for about 30 min. Today only got a 45 min walk in and no weights. Going to try and get a hike in tomorrow with Cindy. Eating is going better less slips but still have one on occasion. Good luck and keep it up with everyone else in their endeavors.
Bill
