Hey all I have been lifting a bit for about the last month. Need to pick up the cardio as well. I am at a school in Alabama for the rest of the week and have a pinched nerve in my right shoulder. Have not lifted but I am walking a bit. Really humid here and I hate that.
Bill
Hope you are enjoying your trip. Looks like we are both hurt. I just keep doing stupid thing that I know I shouldn't do. Keep up the exercise and have fun. love ya dad
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