Tuesday, January 25, 2011

1/25/11

Worked out this morning and it was hard. Sleeping out here always kills me, even though I feel like I sleep good I just don't. Only got 40 min on treadmill just under 2 miles. Lifted a little hit a couple different muscle groups and the abs. Felt better after my shower and it has actually been a pretty good day so it was a good cal to do it in the morning. I hate people bothering me though, if I had a gun! I am going to try and do the fit test video for insanity tonight so I can get a base line for the program. Keep up all the hard work everyone.
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3 comments:

  1. King JedJanuary 26, 2011 at 2:06 AM

    That's great that you got your workout in. I hope the Insanity program turns out to be something good for you. I am sure it will kick your butt. Everyone says it does. Keep it up! Love ya.

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  2. CarolynJanuary 26, 2011 at 6:52 AM

    Good thing you don't have a gun then, huh?

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  3. nordellsutahJanuary 26, 2011 at 8:46 AM

    Do the Insanity fitness test instead of your normal workout. It will kick your butt. I think that is a good workout to compliment your swim/bike/run. love ya

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