Thursday, January 13, 2011

13JAN2011

I have been able to get 60 min on the treadmill for the last 2 days. It has been hard for me to get into this but I just need to plug away and get my head in the game. About 8 miles and 900 calories for the last 2 days. Just keep going.

2 comments:

  1. You can do this Bill!!!!! With everyone supporting everyone we will achieve our goals.
    Besides that is great, 8 miles in two days.
    KEEP IT UP!!!!!!!!!

    EVERY DAY FARTHER, FASTER, SMARTER, STRONGER
    ROWDY

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  2. Be proud of the last two days. You are doing great. I will get the workouts to you this weekend. Keep it up. love ya dad

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