Tuesday, January 11, 2011
11JAN2011
42 today feels good but could be better. I have not been hitting it like someone who has a sprint marathon in 5 months. I need to hit hard and stay on it until it becomes routine. Treadmill today for 60 minutes a little weights felt good but I know I can do better. I am hoping to get a rec membership this week so I can get to the swimming training going. Keep going and it will get easier, Right??
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The exercising part of it gets easier but the part of getting to the workout room doesn't. I still have a hard time with that part. Glad you was able to get in a workout. Now just put a couple of them together and you will get in the swing of things. Hope your birthday was great. love ya dad
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